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Resources
Recommended Reading & Links
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When Things
Fall Apart: Heart Advice for Difficult Times,
Pema Chodron
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Wherever You Go
There You Are, Jon
Kabat-Zinn, Ph.D.
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Life Makeover,
Cheryl Richardson
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The Journey From Abandonment to
Healing, Susan Anderson
- Stand Up for Your Life,
Cheryl Richardson
- The Courage to Heal,
Ellen Bass and Laura Davis
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The Miracle of
Mindfulness, Thich Nhat Hanh
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Get Out of Your
Mind and Into Your Life, Steven Hayes, Ph.D.
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Healing the
Shame That Binds You, John Bradshaw
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The Power of
Now, Eckhart Tolle
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Facing the
Fire: Experiencing and Expressing Anger Appropriately, John Lee
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Transitions:
Strategies for Coping with the Difficult, Painful, and confusing Times
in Your Life, William Bridges
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Nothing to
Lose: A Guide to Sane Living in a Larger Body, Cheri K. Erdman,
Ed.D.
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Live Large!
Cheri K. Erdman, Ed. D.
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Calming Your
Anxious Mind, Jeffrey Brantley, M.D.
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10 Simple
Solutions to Panic: How to Overcome Panic Attacks, Calm Physical
Symptoms and Reclaim Your Life, Martin Anthony and Randi McCabe.
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Feeling Good:
The New Mood Therapy, David Burns, Ph.D.
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EMDR: The
Beakthrough “Eye Movement” Therapy for Overcoming Anxiety, Stress, and
Trauma, Francine Shapiro, Ph.D. and Margot Silk Forrest, Ph.D.
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The Mindfulness and Acceptance Workbook
for Anxiety, J. Forsyth & G.
Eifert
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The Worry Trap: How to Free Yourself
from Worry & Anxiety, C. Lejeune
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The Courage to Be Yourself, Sue
Patton Thoele.
- It's All in Your Head: Eight
Essential Secrets to Living a Life Without Regrets, Stephen Pollan &
Mark Levine.
- Facing Codependency, Pia
Mellody
- Facing Love Addiction, Pia
Mellody
- Who Dies? An Investigation Into
Conscious Living and Conscious Dying, Stephen Levine
- Dying of Embarrassment: Help for
Social Anxiety and Phobia, Barbara G. Markway, Ph.D.
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For Couples:
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Why Marriages
Succeed or Fail, John Gottman, Ph.D.
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Getting the
Love You Want, Harville Hendrix, Ph.D.
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Couples
Companion: Meditations and Exercises for Getting the Love You Want,
Harville Hendrix, Ph. D.
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How Can I Get
Through to You? Terrence Real
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The New Rules
of Marriage, Terrence Real
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Passionate
Marriage, David Schnarch, Ph.D.
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Lies At the
Altar, Robin Smith, Ph.D.
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After the
Honeymoon: How Conflict Can Improve Your Relationship, Dan Wile,
Ph.D.
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Non-Violent
Communication, Marshall Rosenberg, Ph.D.
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After the
Affair, Janis Abrahms-Spring, Ph.D.
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Codependent No
More, Melody Beattie
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Mating in Captivity, Esther
Perel
- The Intimacy Factor, Pia
Mellody
Links:
Depression:
Anxiety:
Suicide:
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Clark County Crisis Line:
(360) 696-9560
Trauma Recovery:
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Eye Movement
Desensitization and Reprocessing (EMDR)
www.emdr.com
What’s New?
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A new non-medication
treatment for anxiety, depression and insomnia
www.alpha-stim.com
- Promoting the well-being of individuals and
families through the strengthening of adult intimate relationships.
www.thecouplesclinic.com
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